Torah & Mindfulness Mini-Retreat

Come to Beth Israel Center for a Shabbat afternoon of meditation, chanting, text study and discussion. This mini-retreat will focus on blessing practices. We will connect with the wellspring of love and compassion that is our divine nature and offer blessings for ourselves, our loved ones and all creatures everywhere. Blessing practices draw on the most ancient traditions of Judaism and are a powerful way to change our relationship with our experience, and ground ourselves in these tumultuous times.

The program is free and accessible to all, from beginners to experienced practitioners.