Torah & Mindfulness

Torah & Mindfulness will meet this summer on alternating Monday evenings.

Come to Beth Israel Center for mindfulness practice and discussion of This is Real and You are Completely Unprepared: The Days of Awe as a Journey of Transformation, by Rabbi Alan Lew. Book discussions will be led by Jonathan Pollack. Meditation guided by Matt Banks.

This is the last in this series. Discussion will focus on chapters 8-10.

Attendance at all sessions is not required. All are welcome.